On The 3rd Eye, Photography & Images of Yoga

NYC mural featuring man with turban and third eye

In the last couple of years I’ve been diversifying my regular fitness regime, adding qigong and now yoga to my regular Pilates sessions. A few weeks ago I decided to try a different yoga class called Pranayama which was totally new to me.  As the session began the covering teacher asked us to breathe in and exhale … Read more

Snow and taking indoor activities outdoors!

Like everyone else in North London I woke up to snow this morning – this was the scene outside my kitchen window in the early morning: The London Lucumi Choir were due to perform at Camden Lock today. Unfortunately due to road and transport chaos the gig eventually had to be cancelled. So the few … Read more

nature and sculpture in London

I was walking in Hampstead Heath yesterday when I saw a heron in the middle of one of the algae-covered ponds, standing completely still and immobile. It was so still for so long that at one point my initial excitement turned to disappointment as I wondered if it was a new sculpture installation that I … Read more